Day 29

Day 29 done! Speed and Agility... did a bunch of 3rd ladder box in and out abs and mountain climbers... that near impossible feat from the 1st week possible now with the right focus. Crazy. No WAY I thought I'd get there... but there it was: always possible with the right focus and work. I've learned that from Asylum:
From first seeing some of the routines online and thinking, 'Sure, I did Insanity, but that looks out of my ability.'
But it wasn't- it was only in my mind BEFORE committing to it.
There was never a try. I committed to the 6 weeks and progress than came with it and successes. There were no failures, only improvements.
I feel pretty battered after the six weeks. It's rigorous. Tomorrow is the fitness test, then I'll take a few days off of a regimented program before starting my hybrid.
29/30