Day 18

Went for a new design for the calendar to help make sure I'm balancing my cardio and power from week to week until December. I like it.
Pure Cardio today... aka pure FUN! I love this workout!
Realized I need to put a rcovery day in each week now too since I'm working out 7 days a week. I feel pretty beat up right now and Max recovery tomorrow to refresh me and get my yoga on...