Thursday, August 9, 2012

Counting Down!

Counting down to the next race, then the Super Spartan in NJ.
Next race 15K Mt.Cuckoo half trail / half road run with Team KASA!
Really looking forward to it... doing a sample one this weekend in VF Park with Novia.
It's been really great having workout pals for Saturday mornings... really motivating.
Then the Super in Sept.
That is going to be the real challenge... so I'm really changing my workouts to now do things that make me uncomfortable and keep me there for the workout... like hill runs wearing my 15lb weight vest.
It is precisely that level of discomfort that I KNOW is waiting for me (again) on that fucking mountain in NJ.
The Sprint in PA seems like a year ago and it's easy to romanticize the difficulty of it, but it was uttering crushing mentally and physically. I wondered more than a couple times if I would make it? Now I know that I can get through that discomfort. Sustaining for double the distance will be the real challenge now.
Bought a 3L camelbak backpack and running with that on in prep. It's great.
Less than 1 month away!!!!  

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