It was painful, exhausting, and really fun at the same time. Great DVD for sure. I know I'll do even better next time.
11/30
Monday, July 11, 2011
Day 11 - Game Day
Ok... so this is what you get. 1 hr of full-speed moves for different sports... all the weekly work sets you up for it, but WOW... KILLER work out. Very little rest and Shaun T pushes you to the max... I hit the physical wall in lateral pushups near the end, but still squeaked out more when I didn't think I had any left.
It was painful, exhausting, and really fun at the same time. Great DVD for sure. I know I'll do even better next time.
11/30
It was painful, exhausting, and really fun at the same time. Great DVD for sure. I know I'll do even better next time.
11/30
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