Wednesday, July 13, 2011

Day 13

Strength... did the best yet at this routine. Almost no stops at all and I'm feeling significantly stronger than when I started!!!
Even the section of curls, pushups, and spiders I completed even faster that the group on the DVD.
One thing with Asylum is that there's always a lingering soreness in various parts. I'm sure not taking the weekends off plays into this, but the workout is just harder and more physical than Insanity. Almost half-way there!!!!
13/30

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