Addendum - Diet

Just a quick note about my food plan and calories right now. It may have to be adjusted as I go along.

Nutritional Split:
Carbs 40%
Protein 40%
Fat 20%


5 meals a day:
Breakfast- 325-350
Snack- 200
Lunch - 350
Snack - 200  (no later than 2pm)
workout - 4:30 pm
Recharge Drink - 200
Dinner - 400-500

Total Gross - ~1700-1800
Insanity - TBD (right now estimated @ 400-500 burned)
Once I get the heart rate monitor with calorie counter I'll know for sure.
Theoretcially this should burn fat crazily and trigger 1.5lb / weight loss.

I'm only planning to do that for 5 more pounds.. then hold.